![healthy kids mac and cheese recipe healthy kids mac and cheese recipe](https://img.jamieoliver.com/jamieoliver/recipe-database/92507790.jpg)
This healthy kid’s mac n’ cheese recipe is made in a few simple steps: The texture of the sauce is velvety and smooth, and it tastes fantastic, it’s definitely a kid friendly, nutrition packed dish I’m super proud of serving my son.
#Healthy kids mac and cheese recipe free#
With this healthy kids mac n’ cheese, the sauce is made up of purred carrots and cauliflower, cheddar cheese, and I pour it over whole wheat noodles (feel free to use regular noodles or even veggie noodles, the sauce is soooo good over anything – rice/quinoa/other veggies/etc). That got me thinking of ways I could incorporate/sneak a few more vegetables into his diet without giving up flavor, and what a better way to do so than by taking a favorite dish of his (mac n’ cheese) and making it healthy with veggies added in? Win-win for everyone! I’m sure a lot of parents out there can relate. One thing I struggle with for mealtime is making sure my son is getting enough vegetables.
#Healthy kids mac and cheese recipe for mac#
If you’ve been following for a while you’ll know that I’m the biggest cheddar fan, and Cabot makes the best cheddar (I make this instant pot cheddar turkey meatloaf dinner with their cheddar!) Cabot’s award-winning-lactose-free Vermont Sharp Cheddar is definitely the perfect cheese for all your culinary needs, it shreds beautifully and has a subtle buttery tang to it…perfect for mac n’ cheese! When it comes to cheese, it’s not just my son who loves Cabot Cheese. I’m working on a whole kid’s snack ideas post which I’ll be sharing next week, it definitely contains the Seriously Snacking cheeses, they’re so convenient for snacking. 75 oz Seriously Sharp cheddar cheese) and bring it to me to unwrap for him. Then he’ll use both hands to open the fridge door (it’s super cute but also scary that he can manage it) and get out a little Cabot Seriously Snacking cheese (it’s an individually wrapped. Now that he can walk and is starting to talk, come snack time (or any meal time, really) he’ll walk up to the fridge, and say “cheese”. If you are looking for a traditional homemade macaroni and cheese recipe, this one is my favorite.If you follow me on Instagram, you know how much Ben LOVES cheese, Cabot cheese, specifically. In it, I’ve combined the best strategies I learned over the years from working with experts to solve my picky eater problem. Medium cheddar won’t cut it and you’ll have a very sweet tasting sauce.įor more creative ways to encourage picky eaters to try new foods check out my Happier Plates Masterclass. Sharp cheddar cheese is essential to creating the sauce because it intensifies the cheesy flavor and tones down the sweetness from the carrots. I will tell you that this doesn’t taste like traditional macaroni and cheese. I love knowing I can just go to the freezer and pull out a serving to make an entire dinner!
![healthy kids mac and cheese recipe healthy kids mac and cheese recipe](https://www.superhealthykids.com/wp-content/uploads/2019/05/April-Recipes-3-497x745.jpg)
After much experimenting, I began creating larger batches to freeze ahead. I love ricotta cheese because it packs on the calcium and protein he needs to grow (he’s not a big milk drinker either). Related: Top 5 Lunchboxes We’ve Tested Best Cheese for Mac and CheeseĪfter lots of taste testing, I settled for a combination of ricotta and sharp cheddar cheese because it keeps the creamy texture my son loves. I knew I wanted to make macaroni and cheese at home, but I needed a recipe that was easy, healthy and still allowed me to sneak in the extra vegetables that my kids need.Īfter some experimenting, I found the perfect cheese combination that allows me to load it up with veggies without my son turning up his nose.
![healthy kids mac and cheese recipe healthy kids mac and cheese recipe](https://www.happyveggiekitchen.com/wp-content/uploads/2018/07/Kale-Mac-Cheese-3.jpg)
But what about those of us who don’t want to use boxed mixes? I want to share with you how I began adding an extra serving of veggies to my veggie-averse son’s macaroni and cheese.Īt first, I read about adding the pureed carrots directly into boxed macaroni and cheese.